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What the researchers found was that berberine performed similarly to the prescription, successfully producing "significant decreases" in hemoglobin A1C, fasting blood glucose, postprandial blood glucose, and plasma triglycerides.45 Importantly, the study used 1,500mg of berberine per day (500mg servings, three times daily), which is the same amount you’d take in a day’s worth of Nootropics Depot’s Berberine HCL + Silymarin Capsules

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Lifestyle modification remains the cornerstone of weight management